Ultra health

Sour Sop – An anti-cancer miracle Did you know that, according to a research conducted back in 2015,   30.3 million Americans   suffered from diabetes? Did you also know that   10.7 percent   children suffer from some form of eczema in the U.S.? While the problem may be common, the solution is also simple—soursop juice. Soursop is a fruit that is not as well-known to North Americans as it should be. Rich in numerous nutrients that helps prevent and treat chronic diseases and various ailments, the fruit is commonly found in Africa and South America. The Benefits of Soursop Juice   -Fights Diabetes Did you know that  30.3 million Americans  suffer from diabetes? Not only is it a common problem, it can have a significant impact on a person’s quality of life. Slowly, diabetes attacks the organs of the body, weakening them. Studies show that Soursop leaves help stabilize the level of sugar in your blood to normal range, which is between 70mg–120 mg. Soursop l

Bitter kola (Garcinia kola) is a type of nut found mostly in several parts of Nigeria and West-Central Africa as a whole with its trees growing in rain forests. In Nigeria, bitter kola is known as Agbilu or Aki ilu in Igboland, Orogbo in Yorubaland, and Namijin goro in Hausaland. About 3-5 cm in length, an ellipsoid shape, and brown to deep brown peel cover, bitter kola is consumed widely for several health benefits. Some of them include: ·          Bitter kola has been productively used to cure patients with knee osteoarthritis. ·          Bitter kola is known for its anti-inflammatory and antioxidant properties. It can be used to prevent infections and viruses, especially in relation to the immune system. ·          Considerable experimental studies have found chemical constituents in bitter kola to contain anti-malaria properties. ·          Bitter kola is quite effective in treating diarrhea, cough and tuberculosis.   ·          It has been used for

Surprising Health Benefits of Mangos    The mango is a member of the drupe family, a type of plant food with an outer fleshy part surrounding a shell (what we sometimes call a pit) that contains a seed. Olives, dates, and coconuts are also types of drupes. There are many different kinds of mangoes. They range in color, shape, flavor, and seed size. While the skin color of mangoes can vary from green to red, yellow, or orange, the inner flesh of the mango is mostly a golden yellow. They have a sweet and creamy taste and contain over 20  vitamins  and minerals. This  MNT   Knowledge Center  feature is part of a  collection of articles  on the health benefits of popular foods. It provides a nutritional breakdown and an in-depth look at their possible health benefits, how to incorporate more mangoes into your diet and any potential health risks associated with consuming mangoes. Benefits Mangoes are a great source of nutrients. Consuming fruits and vegetables o