Ultra health

The Underused Wonder Vegetable: 20 Amazing Health Benefits of Okra One of the best therapeutic vegetables is known as Okra. After you read this article, we are certain that you will begin utilizing Okra as a part of your every day diet. What is Okra? This therapeutic vegetable is grown all throughout the tropical and warm mild districts around the globe for its stringy fruits or “pods”. Okra can be consumed as a vegetable.  Okra aka “Lady’s finger” is in with the Malvaceae (mallows) family and is named deductively as Abelmoschus Why should you incorporate Okra in your eating regimen? These are the medical advantages of Okra: Brings Down Bad Cholesterol: Okra (soluble fiber pectin) helps lower the serum (bad) cholesterol and avoids atherosclerosis. For Pregnancy and Fetal ad

Zika Virus Natural Remedies!! Zika virus is transmitted to people through the bite of an infected mosquito from the Aedes  genus, mainly  Aedes aegypti  in tropical regions. This is the same mosquito that transmits dengue, chikungunya and yellow fever. Zika virus disease is caused by a virus transmitted by Aedes mosquitoes. People with Zika virus disease usually have a mild fever, skin rash (exanthema) and conjunctivitis. These symptoms normally last for 2-7 days. There is no specific treatment or vaccine currently available. The best form of prevention is protection against mosquito bites. However symptoms of Zika Virus are mild but it can be a serious issue for carrying mothers. It may cause neurological disorders and birth defects in infants if pregnant woman is infected with this. Zika virus is diagnosed through PCR (polymerase chain reaction) and virus isolation from blood samples. Diagnosis by serology can be difficult as the virus can cross-react w

For thousands of people around the world, Viagra is considered to be the most popular remedy for erectile dysfunction. While Viagra seems to work in many cases, there are more natural remedies for those who don’t want the potentially negative side effects of Viagra. Here are some home/natural remedies which can be considered as a healthy alternative to viagra and will give your erection a boost: Pomegranate juice: Pomegranate juice works perfectly like Viagra, it is 100 percent natural so there is no chance of any kind of side effects. Being rich in antioxidants it helps to enhance blood flow through your genital area. Ginseng: Korean red ginseng has long been used to stimulate male sexual function. Ginsenoside found in ginseng acts on the body the same way as Viagra. The herb has shown significant improvement in achieving and maintaining an erection. Ashwagandha is an effective herbal treatment for erectile dysfunct

Health benefits of pawpaw P awpaw, known botanically as  carica papaya,  is often called a wonder fruit for all its great properties. It is a nutritional storehouse and has effective digestive enzymes. Often nutritionists ask you to increase your fruit intake and papaya is often on that list. Papaya contains numerous minerals and chemicals, flavonoids as well as carotenoids. This fruit is believed to also promote improved cardiovascular health and protection from colon cancer. This fruit is considered so full of health benefits that it promotes digestion, builds the immune system, prevents constipation, lowers inflammation, reduces pain from burns, especially if the skin of the papaya is used, can prevent heart disease, complications from diabetes and atherosclerosis. Papaya is also a good source of fibre, which helps bring down cholesterol. There is no perfect time to enjoy a fruit, but it is best eaten before a meal as after a meal the body converts the fruit into sugar w